True health is holistic. The World Health Organisation defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity".

Find inspiration and practical wisdom at the Art of Well‑Being book exhibition. This collection invites you to look beyond fleeting pleasure and external success, and explore how inner wisdom, meaningful relationships, and intentional living can lead you to a healthy life.

Our new thematic highlights feature a selection of the latest library resources to support you to nurture physical, mental, and social well‑being—beyond the absence of illness.

Explore Our Physical Book Exhibition (P/F, Library)

Visit the Display Wall on P/F with a book exhibition featuring book titles on self-actualisation, mindfulness practice, emotional awareness, social connections, and stress management. Each title is thoughtfully chosen to support your journey toward a healthier life. Available until 10 May 2026—don’t miss out!

Dive into Virtual Thematic Collection

Discover the vast array of e-books and multimedia resources focused on nurturing the mind, body, and spirit. Enjoy the convenience of accessing digital resources anytime, anywhere that complements your exploratory journey.

Try out our Featured Music Database

The Naxos Music Library offers a soothing collection of sounds and melodies. From calming classical pieces to uplifting world music, the listening experience enhances your mindfulness practice, helping you relax and find inner peace.

Discover from Open Educational Resources

Take advantage of freely available resources on our PolyU Open Educational Resources (OER) Portal. Discover online courses, videos, and materials designed to support you in building holistic well-being.

Recharge at the Well-Being Corner (G/F, Library)

Need a break while studying? Visit the Well-Being Corner, a space designed to recharge your body and mind. Access various equipment such as exercise bike desks, fitness balls and the well-being book display to support a healthy, balanced lifestyle.